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Foil Pack Oriental Chicken


Super quick cleanup, super great taste. A whole meal in 1 convenient recipe. Need we say more?

Ingredients
1 1/2 c instant rice
1 1/2 c hot water
1/4 c BBQ sauce
2 Tbsp peanut butter
1 tsp soy sauce
4 small boneless skinless chicken breast
3 c frozen mixed vegetables (broccoli, carrot, mushroom, peas…)

Preheat oven to 400. Pound Chicken to 1/2 ” thick, for quick cooking. Mix rice and water and let sit. Combine sauces and peanut butter.
Cut 4 pieces of heavy duty foil. Spoon rice into the center of each. Top with chicken, sauce and veggies. Fold into pack (see hints). Place packs on a baking sheet. Bake 30-35 minutes. Remove from oven, let cool 5 minutes, and slit foil on each side to vent before opening. Be careful of steam when opening.

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