Most people often dismiss online gaming because it involves sitting in front of the screen for a long time. However, online gaming has some positive benefits, especially for young people. Essentially, they require a level of skill and interaction, unlike watching a more passive movie. As a result, online games are usually a concern for parents and teachers. However, if you monitor your kids’ time while encouraging them, they can reap some benefits from online gaming. Some of those benefits are outlined below.

1. Boosts Brains Speed, Memory, and Concentration

Online games that require strategy and problem-solving skills and are immersive require one to take in and process a lot of information at once. Playing these games can often help improve their mental health, especially for kids with short-term memory. Other than that, there are many benefits of having problem-solving skills in today’s society. Since games capture the player’s imagination, they can help one stay focused, build perseverance and achieve goals

2. Source of Entertainment

Human beings have a common need which is being entertained. With online video games like cards, or more traditional games like Spin a Dreidel, racing, and sports, individuals can be occupied from wherever they are. You only need a device that connects to the internet. You can then choose from the variety of games out there, depending on your preference. Whether you are commuting or in a waiting room, an online game will occupy your time and prevent you from being bored.

3. Promotes The Ability to Multi-Task

A game that requires the player to find specific objects while watching out for opponents needs attention and reacts quickly. Studies have proved that playing such games can enhance multi-tasking in people.

4. Stay Engaged

Boredom and routine can lead to mental stagnation. Considering the number of times you find yourself sitting with nothing to do, and you can play an online game to stay engaged. They fill up that vacuum, ensuring you are occupied psychologically and mentally. Also, playing an online game against other people in a virtual setting is cognitively engaging, just like playing with a human sitting next to you. With zero conversation going on and no social interaction, your focus and concentration are enhanced.

5. Stress Reliever

Research has shown that playing online games has some psychological benefits. One of them is lowering your stress levels. For example, cortisol, a stress-related hormone, is about 17% less in people who play online games. Other mental health benefits of online games include emotional resilience and mental stimulation.

6.Social Connections

Some kids struggle to fit in or make friends. By playing online games with other people, they can connect with others, which can also help them connect with people in the real world. In addition, since games give children something to talk about, they can be great conversation starters.

Whether you are an adult or a child, many benefits come with gaming. However, for parents, make sure you monitor your children even as they play online games. They still need guidance to keep up with other things happening in their lives.