Everyone wants to feel good, feel energized, and live happy lives. Today’s world is so hectic that many feel the stressors and added rigors of the day each and every day. If one does not take care of their stress levels, they can eventually feel the toll on the body. Body’s that are not well taken care of will end up having health issues down the line. Take action and take care of yourself now.
Massage The Stress Away
Most health officials’ guidance states a person should get a massage once every 3-weeks to a month. Frequent massages help the body’s blood flow, release tension, and improve flexibility, just to name a few health benefits.
Not everyone can afford to get frequent massages from a licensed massage therapist. Most professional 50-minute massages average around $150 before tip.
With there being so many health benefits to massages, it is very beneficial to your health that you find a way to get a massage. With today’s technology, there are many at-home massage gun devices on the market. These guns will offer a therapeutic massage to the area you apply the tool.
At-Home Massagers Worth Trying Now
Investing in quality massage gun devices may seem costly at first, but if your break down the cost of the device over time, it is much more cost-effective than getting an occasional in-person massage. The bonus with owning a massage gun device is that you can give your muscles a massage whenever and wherever you want.
If you are shopping for at-home massages, consider these options—
Theragun Elite by Therabody
The Theragun by Therabody is a state-of-the-art at-home massage device. This unit provides one of the strongest massages, reaching 60% deeper into the muscle than a standard massage gun. This device is silent enough to use anywhere. The massage head is adjustable so that you can make contact with the hard-to-reach places when giving yourself a massage. This device is easy to charge and portable.
Hypervolt Go by Hyperice
The Hypervolt Go is the quietest at-home massage device on the market. While being extremely portable, this until brings a powerful punch. The Hypervolt Go offered three-speed settings, maxing out at 3200 percussions per minute. For those who travel often, the Hypervolt Go is a TSA Approved device.
Sportneer Elite D9 Massage Gun
The Sportneer Elite D9 Massage Gun is one of the most affordable at-home massage guns on the market. This gun has been tested to help people release muscle soreness and spasms. By massaging those problem areas, you will increase the blood flow and stimulate the lymphatic system. Similar to the other devices, this device has rechargeable and fairly silent when in use.
The Wave Roller by Therabody
If you are a fan of foam rolling, you will love this device. The Wave Roller by Therabody brings foam rolling to the next level. With this device, you can focus on the large muscle groups, pairing the rolling motion and vibrations. This device is Bluetooth enabled and can be controlled by your phone through the Therabody app. With all of the benefits of foam rolling, using The Wave Roller should be an integral part of your fitness routine.
Relax and Recover At Home With Your New At-Home Massager
Now that you have been given several great at-home massage gun options, it’s time to decide which one is best for you. Shop around, find out which one checks all of your boxes, and be ready to live a more relaxed and less stressed lifestyle. After using this device routinely for a few weeks, you will see that it was the best investment you could make for yourself. Your body will thank you.