Thanks Aries2756! Your words are very helpful. I’ll try the techniques you mentioned. But it’s not only the looks, B’h, i’m not heavy, so that’s a plus.
it’s more how i act in public.
for example, in school i would hardly raise my hand, even though i usually knew the answer
or if i’m setting the table with someone else at a party, i would feel like i’m doing it wrong, or that people are looking only at me…
i always have these negative thoughts
i know doing chessed will probably have a positive effect, but i feel too shy to go volunteering.
any other suggestions?