Shoshan

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  • in reply to: Is Splenda Dangerous? #873374
    Shoshan
    Member

    For anyone concerned about carbohydrates (diabetics..) according to Dr. Richard Bernstien in his book The Diabetes Diet only Stevia has zero carbs, Splenda and other sweeteners in powdered form contain additives (sugar) to increase their bulk and should be factored in when counting carbs. The labels may claim its zero carbs because according to the FDA the amount is insignificant. If you use a lot of it the carbs will start adding up!

    in reply to: Diabetes Support Group #979409
    Shoshan
    Member

    I bought the CalorieKing at Target. It is a small paperback book that costs under $10. It’s worth it!!

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