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Hey Princess, you can find out about the Sadkhin Complex at this website: http://www.sadkhin.com/. This is definitely a quick weight loss… but not one that necessarily guarantees maintaining… if you are doing it for health or because the “King” would want you to, then I recommend all of the healthy eating and exercise habits listed by everyone else above.
I don’t really have time to read all the previous posts so I am not sure if anyone mentioned the SADKHIN COMPLEX. Basically, I did this diet, also for shidduchim, and I lost about 30 pounds in a month. I am warning you, though this diet works in helping you lose weight, the weight comes on VERY quickly once you leave the diet. I gained the weight that I lost and then some extra once I stopped. It was VERY disappointing but it motivated me to lose the weight the slow and healthy way… but the diet definitely works and gives you very quick results. It is guaranteed that you will lose 5 – 10 % of your body weight within the first 10 days… I wish you tons of hatzlacha and iyh you will find the right one at the right time. It is a sad fact that the world around us is telling us that we need to look a certain way in order to get married. It is not true. We need to take care of ourselves because that is what Hashem wants, but the RIGHT ONE will think you are beautiful no matter what you weigh or look like, and He is the only one that matters.