I read in a Jewish article somewhere about someone writing to a frum therapist about her concern that her teenage friend was being overburdened with taking care of her siblings. It was taking away from her study time, plus she didn’t have time to relax and be with friends.
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The therapist mentions the pros and cons of helping with siblings. It helps the parents a lot, plus gives the child responsibility and confidence. On the other hand, it shouldn’t take away from their studies or social life.
She also mentioned that she has counseled some married women who were having difficulty raising their own children because they are “burnt out”
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Children need a childhood so they can have a healthy and happy adulthood. The key is moderation and balance between helping out and having to themself.