I’m just saying this here cuz I think once I say it, it’ll have left my system and I’ll be ok.
I have this feeling in me that I want to talk to my psych. Nothing is bothering me, I’m not dep or anxious or anything like that. I just have this weird feeling in me. It’s the strangest thing. I’m not usually like this. I know I’m rambling here- sorry.
Sometimes you just need someone to talk to in a safe environment where what you say stays within those 4 walls. Sometimes you just need to feel that you have a support system in which you can say whatever is on your mind and it is a safe place for it to come out. Does that make sense to you?