Thanks golfer for your support.
I came here for support and to see if anyone else has experienced this. I found the replies mostly very helpful and have gotten back way more than I expected or hoped for, thanks everyone.
By the way, I’m not so bothered by Health’s lack of presenting credentials- I don’t expect to get and follow actual medical advice from an anonymous forum, and even if a poster tells me he has a degree from — medical school and has been treating this for — years, I still have no idea if he is who he says he is. It’s just more info to mine, and keep in mind.