- This topic has 3 replies, 3 voices, and was last updated 10 years, 2 months ago by .
-
Posts
-
anyone have advice on how to take knowledge and internalize
it into a change of behavior?
it depends on what sort of behaviour but i would personally try and do an action (a good one) that eventually becomes habitual and i would try and keep at it until i have changed that behaviour.
Believe me you have to keep at it because its easier said than done.
Also another thing to add would be to keep a cheshbon of how its going. you know, write it down, assess it and if today wasn’t so great there is always tomorrow to try again.
stay positive and dont give up..
Laziness and procrastination need to be actively worked against to overcome.
A mod ought to change this title to “How to internalize knowledge into action” if anyone is to have any idea what this thread’s about before deciding to skip reading it. Meaningful thread titles matter.
- You must be logged in to reply to this topic.