kapusta–
Even if you delete text from a forwarded email, there will still be traceable data in the header portion of the message in all likelihood.
If you really want to eliminate the possibility of the email being backtraced, cut the text you want to forward and paste it into a brand new email.
If “mepal” is your friend, please let her know that we old timers hope she’s doing OK – hope she wasn’t driven off by something we said or did.
shein–
“What’s the big deal if someone sees my contact information?“
That’s a self-answering question – for someone who asks it, it’s probably not a big deal.
Others may prefer to keep their name and email address to themselves, for privacy, to avoid being added to “reply all” joke lists, and so on.