Jet Lag

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  • March 24, 2011 10:23 pm at 10:23 pm #595899
    ZeesKite
    Participant

    It’s so NOT me. A serious question!

    How does one overcome jet lag?

    March 24, 2011 10:37 pm at 10:37 pm #752631
    xerox
    Member

    DO NOT nap after your flight!! wait as late as you can into the night (after 9..)

    If it is not manageable then take a power nap- max a half hour, then wait up as late as you can..

    March 25, 2011 4:45 am at 4:45 am #752632
    ZeesKite
    Participant

    xerox: Thank for answering. I’m terribly miserable. I slept for about 12 hours, before reading your answer. Still feel lousy.

    March 26, 2011 8:06 pm at 8:06 pm #752633
    Poster
    Member

    I am getting ready to travel in about 10 days from EY to NY!! On the one hand I am very excited, but also nervous for the jetlag!!! Not just me but my little ones too!!!

    Any plane tips and jetlag advice would be appreciated!!

    March 27, 2011 1:49 am at 1:49 am #752634
    ZeesKite
    Participant

    Plane, that I may help. Make sure you get the middle cradle seats. Nurse or feed upon takeoff and landing. If it’s a night flight try to keep them up until they’re on-board.

    March 27, 2011 2:09 am at 2:09 am #752635
    popa_bar_abba
    Participant

    Nurse or feed upon takeoff and landing.

    Obviously after the seatbelt sign is off so you can go nurse in the bathroom.

    March 27, 2011 2:17 am at 2:17 am #752636
    ZeesKite
    Participant

    Oh No! Here starts that one! OK. For political correctness, nurse if near female, bottle-feed if near male.

    March 27, 2011 2:21 am at 2:21 am #752637
    HaLeiVi
    Participant

    Or if BPT is not looking.

    March 27, 2011 2:26 am at 2:26 am #752638
    charliehall
    Participant

    “How does one overcome jet lag? “

    Don’t take overnight flights.

    Seriously, you can get to Israel without an overnight flight. Take a day flight from NY to London, UK, and spend the night in the UK before traveling to Israel the next day.

    March 27, 2011 3:49 am at 3:49 am #752639
    mw13
    Participant

    “How does one overcome jet lag?”

    Caffeine.

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