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anyone?
chas v;shalom this is not for me…my boss happens to buy into this whole healthy people live longer mishegass so he needs recipes for the fit for life diet. ideas?
Healthy Diet Chocolate Fudge
mix 1 lb sugar with 2 quarts chocolate syrup
melt 8 sticks of butter and mix together
cook at 400 deg for 20 min
makes 2 servings
he might have to tweak it a bit to get it to fit the diet criteria exactly
Oooh oooh, I can help! But first, tell me: What kind of life do you want to be fit for?
A life of sitting on-line, blogging all day?
A life of trawling the murky waters of the web, looking for ways to irritate people with ‘caustic’ comments?
If this is the life you seek to lead, I CAN HELP !
Tell him to eat the following ingredients I forget the measurements.
Chocolate especially dark, has flavonoids and antioxidants
Green tea – antioxidants, lowers total cholesterol levels,
Pizza, cheese = calcium, sauce = lycopene
Lasagna, same
milkshakes and ice cream, rich in calcium.
The Suzanne Sommers diet is basically the same, and in her book, their are some very good recipes. Personally I liked this diet better than the Fit for Life. B’hatzlachah
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