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I’ve heard of non-kosher diets where you can purchase prepared meals to help with weight loss. Does anyone know if there is a kosher diet like this? I just can’t see myself following all the rules of weighing my food, and counting calories, carbs, etc. etc. If I could have pre-made meals, I could work with that.
i think there is something available like this in the 5 towns
The other alternative is GYM
Turn on some music and have fun
instead of misery of analyzing food
there IS one… If only i could remember the name
i dont live in the 5 towns but if anyone reading this does, please look through the free newspapers and booklets that are available at the kosher stores. i would think they have an ad in there.
Kosher diet delivery it is. I don’t know anything about it, I just googled… The hechsherim look very good. Check it out.
All diets are a waste of time. Common sense prevails. It boils down to mind over matter. I lost 60 pounds in 9 months with that mindset. Anyone that tries this diet and that diet and loses a bit then gains, is silly. Chnage your lifestyle and eating habits, you will prevail. Otherwise you will just be frustrated and put more weight back on
I am not into these kind of diets, I don’t believe they are healthy but.. Medifast. I know a lot of frum people on it, they have kosher snacks and food that can be delivered.
Gefen
I just checked their website. It looks ok. I would recommend that you find a frum nutritionist and have her help you put together meal plans. I think you would be very successful that way. I know many people who lost weight by going to a nutritionist and keeping to a diet plan. I wish you hatzlacha in your diet endeavors.
gefen -“Did anyone every hear of kosherdietplans.com?”
The thing with the other prepared diets is that you can only get the food within their delivery route. With Start Fresh aka -kosherdietplans.com they don’t give you the food but they tell you exactly what to make to eat. This might solve your prob, even if you live in the north pole.
I agree with git meshige 100%. All these diets are a big waste of time. I lost 50 pds in 5 months on my own. All it takes is will power & common sense. without will power you wont get anywhere.
Why not discuss what you should eat with your doctor? My doctor just told me to put bbq sauce on any meat I eat because I can’t, nutritionally, afford to be a vegetatian, but eating meat is usually very difficult because I have a lot of different food sensitivities to things that are “dry” and won’t eat meat, peanut butter, or stuff like that.
Try Kosher Challenge.
i did do medifast which is basically diet doctors medical center. the doctor is a really nice frum man . he has offices in boro park, queens and the five towns. they give you a diet to follow , also have shakes WITH the meals and if you are too busy to cook they have some ready made meals available as well.
his name is dr leslie bennett
I think it is called Dr. Bo’s Diet Meals or something like that. Medifast is also a good choice.
do bo is different from dr. b. the dr. b one is dr. leslie bennett
i can tell you all this for a fact (even for a lady )is that exercise is always best bc all these diets are starvation diets and you look like a bone when your done exercise is slower but keeps you healthy and also you weight dosnt go down as much because muscles are heavy but ou look a lot better and exercise takes longer but in the long run…….
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