Are You Well Rested After A Dream?

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Viewing 14 posts - 1 through 14 (of 14 total)
  • Author
    Posts
  • #600494
    TheGoq
    Participant

    I awoke this morning after a dream filled sleep and i am exhausted, do you feel well rested after a dream? i rarely do.

    #825857
    yossi z.
    Member

    for me, it depends on the dream.

    #825858
    YW Moderator-42
    Moderator

    Were you exercising in your dream?

    #825859
    TheGoq
    Participant

    lol 42 no i dont think so but whenever i wake from a dream it takes me a couple hours to be fully awake.

    #825860
    BSD
    Member

    Every friday night I have awful dreams and I wake up shabbos morning in an awful mood. Maybe the friday night chulent is causing nightmares. IDK.

    #825861
    supergirl613
    Member

    If it’s a scary or sad dream I usually end up crying and have a hard time falling back to sleep, but if it’s a happy dream then I usually have an easier time falling back to sleep with a smile on my face.

    #825862
    am yisrael chai
    Participant

    Goq, studies show that when making the lifestyle change with diet and exercise as you’ve just undertaken, the quality of sleep improves (whether you remember dreams or not!). So you’re on the right track, and be”H you’ll be sleeping soundly soon…

    and btw, you got me exercising more today than usual

    #825863
    am yisrael chai
    Participant

    supergirl613

    Try to “rewrite” the bad dream in your mind the way you’d like it to go, and you should be able to put that smile right back on your face.

    #825864
    oomis
    Participant

    It really does depend on the dream. When I dream I am doing some strenuous activity, running, etc., I tend to wake up and feel as tired as if I actually did those things. It also depends on how soon I wake up after falling asleep.

    #825865
    jch551
    Member

    depends if i want the dream to continue. if yes, then im very tired. if not, im well rested

    #825866

    maybe the dream was reality

    #825867
    deiyezooger
    Member

    Who has time to dream?…

    #825868
    TheGoq
    Participant

    Thank you Ayc good to hear.

    #825869
    BaalHabooze
    Participant

    i dreamt last night I was eating this giant marshmallow,and when I woke up my pillow was gone…..

    🙁

Viewing 14 posts - 1 through 14 (of 14 total)
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