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I awoke this morning after a dream filled sleep and i am exhausted, do you feel well rested after a dream? i rarely do.
for me, it depends on the dream.
Were you exercising in your dream?
Every friday night I have awful dreams and I wake up shabbos morning in an awful mood. Maybe the friday night chulent is causing nightmares. IDK.
If it’s a scary or sad dream I usually end up crying and have a hard time falling back to sleep, but if it’s a happy dream then I usually have an easier time falling back to sleep with a smile on my face.
Goq, studies show that when making the lifestyle change with diet and exercise as you’ve just undertaken, the quality of sleep improves (whether you remember dreams or not!). So you’re on the right track, and be”H you’ll be sleeping soundly soon…
and btw, you got me exercising more today than usual
supergirl613
Try to “rewrite” the bad dream in your mind the way you’d like it to go, and you should be able to put that smile right back on your face.
It really does depend on the dream. When I dream I am doing some strenuous activity, running, etc., I tend to wake up and feel as tired as if I actually did those things. It also depends on how soon I wake up after falling asleep.
depends if i want the dream to continue. if yes, then im very tired. if not, im well rested
maybe the dream was reality
Who has time to dream?…
i dreamt last night I was eating this giant marshmallow,and when I woke up my pillow was gone…..
🙁
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