cofeefan- I know that I shld be bolusing 20 min before eating but I rarely (more like never) do! Hmmm maybe i shld try it if it made such a difference in your A1c’s….
Rebbitzen- technically speaking we can eat whatever we want and then bolus. However, I dont think that it is such a smart or healthy approach becuase this way you end up spiking so many times a day which contributes to your overall numbers. I think its better to allow yourself one or two treats a day at specific times like with supper/lunch and try to stay clear of sweets/cake/chocolate the rest of the day. I should practice what i preach LOL!