People make therapy sound like the big bad wolf. Contrary to popular belief, the purpose of doing psychotherapy is not about making you feel good about yourself, bash your parents, or encourage you to do whatever you want. It’s about helping one grow as a person (whether spiritually or emotionally). Kind of like a paid mentor. Most of the ppl I know who are in therapy (and I know MANY!!) are full of self-honesty, desire to get close to Hashem, and courage to change the dark side of themselves.
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