“see sefer Oz V’hadar Levushah, in English, by HRH”G Rav Falk SHLIT”A from Gateshead, England”
One might also want to review Halichos Bas Yisroel by Rav Yitzchak Yaackov Fuchs. Whatever guide you do read, the most important thing is, when in doubt, ASK YOUR OWN QUESTIONS TO YOUR OWN RAV.