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February 22, 2013 4:13 am at 4:13 am
#936319
yytz
Participant
Also, prayer works for everything — have you tried devoting a certain amount of time (say, 15 minutes, or even an hour) to praying to Hashem in your own words to let you sleep normally? This can get great results — see books like In Forest Fields and Garden of Gratitude by Jerusalem-based Rosh Yeshivah Rav Shalom Arush.