Reply To: Possible Sleeping Disorder?

again check ur vitamin D- coming from north america (im assuming here) u are low in d- having a bit of exposure for your arms face and maybe legs (depending if theyre covered or not and denier of tights) is not enough. Its a simple blood test. Also if ur vit d deficient, ur not absorbing the calcium of which u need 1000 mg daily and that can also be a cause.its worth a try