“A lot of women think that certain situations are abuse when they are Not.”
So right said, Health!
Also on what you said that sometime it’s the friends fault.
It’s a big c’hurban that some of the work places are mixing into employees life v’dei lehuvin!!!
Also, who says that always one are supposed to go to ‘Psychologists’ etc.? The psychologists are sometimes causing brain-wash to their clients, that they are getting Abused.
There are times that one could get her own therapy from S’efarim/books on h’ashkafa, for example one of like “Getting to know your soul/self”, Or Books from “Rabbi Twerski” etc. It’s more Kosher and from the T’orah which isn’t superficial and more deeply.