Take it seriously and listen to your doctor. Lose the weight and truly watch what you eat. You really have to understand the difference between a lifestyle and a diet. If you think you need to go on a diet you are not going to succeed in beating this. If you understand that you need to change your lifestyle then you can get this thing under control. When you start to avoid carbs you will have less cravings for carbs and it will get easier. When you start avoiding sugars, your body will stop craving sugars and it will get easier. When you make the changes to avoid the foods your body can’t handle and eat the foods your body needs, you will get your “LIFE” under control.
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