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March 14, 2012 4:19 am at 4:19 am
#859627
YW Moderator-42
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The Goq, are you still exercising? They (the health articles on YWN) say that proper health (exercise and eating healthy) can be a big help in giving you energy. While caffeine might be good for its immediate effect, good health (and good sleep habits) is probably better in the long run.