When you are tired you body is craving sleep, and the need to eat is just to compensate for sleep deprivation. Try a hot tea, which gives you a temporary full feeling and is relaxing and then hit the sack. Happy zzzzzz!
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When you are tired you body is craving sleep, and the need to eat is just to compensate for sleep deprivation. Try a hot tea, which gives you a temporary full feeling and is relaxing and then hit the sack. Happy zzzzzz!