Reply To: whats the Brocho for peanut butter?

i like almond butter but it is not significantly different than peanut butter in its nutritional makeup. it has a bit less carbohydrates but otherwise is nutritionally equivalent.

peanut butter as mentioned above has a lot of protein,

it also has a lot of fat (there are low fat varieties)

but the real problem with peanut butter is its high sugar content. ive never seen a low sugar variety.