correction- Im so sorry for the pain u r in. I can relate 2 the the feeling of being “in so much pain that they feel like they will explode” What I did then was I put on music, sneakers and I ran. It helped tremendously. I felt like I actually did explode, and everything left me, and allowed me to cope. Music always offers me alot of comfort. While Gd is there- the support of having people is vitall. Find ppl who have been through similar situations and reach out to them. A mentor is good, but someone who has been there is better. Take it one day at a time (or one hour at a time..) and live “for today.”
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