HaLeiVi
Yes you are 100% in control, your body and mind are very relaxed and at peace and you are open to suggestion, however you are THERE the whole time, I remember the experience exactly and theres no way I would have accepted anything that didnt agree with my beliefs. You are in a higher state of consciousness which allows you to change certain negative emotions and feelings about certain things from your past or certain things you do. For example they can get you to quit smoking….but it only works if you accept what the hypnotist says and want to sincerely quit smoking. If you mentally resist what the hypnotist is saying to you it will be a waste of both his/her and your time.