One thing that might help is to create a tune to Daven with. This helps focus yourself. The Gemara says that a Teffila is not answered when it is not said with Tachnunim (beseeching tone).
Menu
One thing that might help is to create a tune to Daven with. This helps focus yourself. The Gemara says that a Teffila is not answered when it is not said with Tachnunim (beseeching tone).