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August 11, 2010 9:19 pm at 9:19 pm
#715967
sof davar hakol nishma
Member
ef613 – there IS such a thing as taking a nap. Ever thought of that? i know someone who wakes up @ 4 am on a regular morning, they go to sleep around 11pm but their schedule leaves them with time during the day to take a 1/2 hr nap. Try it if you can. It’s really amazing how much better youll feel.