Yatzmich – congratulations on quitting smoking. I would dearly love to quit and somehow cannot. The best I have been able to do is to cut way down – from at least a pack a day (and in Canada a pack has 25 cigarettes) to a maximum of 10 – usually much less. I have tried the patch – no good. I also tried Chantix (called Champix in Canada) and it was working but the nausea and vomiting caused me to lose too much weight which I cannot afford to do as I only weigh 98 pounds on a heavy day. I have also tried acupuncture without success. Maybe one day I will be successful at quitting. Aside from the mess and the smell, it is a very expensive habit.
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