I generally repeat to myself my YWN user name (that’s why I chose it) over and over and over again…
Ain Ohd Milvado, Ain Ohd Milvado, Ain Ohd Milvado, —
and try to internalize and really think about what that means.
I find it helps remind me that however upset I may be at the moment,
– Hakol Le’tova.