Hi all! Thanks for posting the fast music suggestions. I’ll look into those…
Curious – GREAT music choice!!
Shaatra – Looked up Meydad Tasa. He has a good voice and it’s nice Israeli music! Thanks for the suggestion…
Hey – Mostly Music has a Dance/Fitness section. Check it out.
Though I don’t care for their “dance/aerobic” mixes. They’re too techno/synthasized. doesn’t even sound like music!! I’d go with regular music that happens to be fast…
PashutehYid – I would do the couch but its just not the same… and it’s so true that it’s nearly impossible to force yourself to go to bed… Though i try to do night routine things like washing up very early, so it starts the gears towards actually climbing into bed… I just have this mental block that you can’t go to bed until it’s waaaayy past midnight… thats where the bedtime chart comes in:)
yankdownunder – I do all those. No caffiene, sugar at all anyway.
I’ve decided it’s the mindset that needs working on… I’m getting there….