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February 13, 2009 8:24 pm at 8:24 pm
#695330
Curious
Member
ames, I’m flattered.
If you have a treadmill at home or a gym membership, you can run indoors. Also, I don’t run within my neighborhood. I’ll either walk (my warmup) away from the center and then run, or I’ll drive to a park/not so populated frum area.
Disclaimer: I do NOT run daily, if I run 3-4x/week I’m happy. This AM I set my alarm clock early to go run before work. Instead… hit snooze and went right back to bed 😉
torahtzivah – I do both at the same time, run while listening to a shiur. What’s better than that? Tending to body and soul.