is this thread for runners only? how bout walkers
i’m the one that’s not so religious bout it but always wants to go… aim for 3-4 times a week; 45 min. to an hr
i enjoy the broad quiet streets as opposed to populated areas (of course)
my Adidas are great and i wish i can wear em everyd ay all day
the real runners are an inspiration to watch as they go by- keep it up an way to go!