Do I know my customers, or what?
Trust your inner voice. YOU ALREADY DO MORE THAN NECESSARY.
Use this as a barometer: Total up the time spent doing dishes, laundry, meals prep, ect. for a 4 day period (not including Shabbos related things)
Then, compare that against the time you spent on YOURSELF in the same time slot(and talking on the phone while you iron, does not count)
If you did not carve out a quarter of that for yourself (2 hours self time to 8 hours housework) you need to do less
If you did not take at least