i really don’t chap. what connection is there between therapists and psychiatrists? a therapist is there to listen and help someone get past a trauma/painful times…or improve relationships and communication etc. a psychiatrist is someone who deals with people who are nebach mentally ill, and prescribes them medication. What’s the connection? and why would you tell someone you went to therapy? Lets say someone goes through a real trauma. they go to therapy , hopefully it helps and zehu. move on with life. what stigma? a lot of marriages are saved by therapy, a lot of relationships are saved and a lot of people become more emotionally healthy. Now there are therapists who are terrible and can batch up a situation and make it even worst. like everything else, it needs a lot of tefilla and siyata dishmaya. There may be a “stigma” one feels but ignore it. You do what you have to do, you do what you know is right and you don’t have to tell anyone.
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