Reply To: Reminder Home › Forums › Yom Tov › The 3 Weeks / 9 Days › Reminder › Reply To: Reminder July 19, 2010 5:52 pm at 5:52 pm #690315 blinkyParticipant philosopher-you are right-its a good idea to drink throughout the day water, don’t cram it in right before the fast, hopefully you won’t get cramps from that.