IVSA: Of course you’re allowed to be machmir. Especially if one is striving to be a Baalei Nefesh. Even if one is not yet a Baalei Nefesh, one can strive to be a Baalei Nefesh by acting as Reb Moshe says a Baalei Nefesh should act. Some people may not be a Baalei Nefesh yet… but they certainly can work on themselves becoming a Baalei Nefesh, and by eating Cholov Yisroel would be one step closer towards becoming a Baalei Nefesh.
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