Reply To: Can’t Get Out of Bed in The Morning…

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#683516
SJSinNYC
Member

1) Put your alarm clock on the other side of the room. This makes you get up and wake up some to turn it off (so you cant just roll over and go to back to sleep)

2) Shower in the morning – get out of bed and shower! It will wake you up.

3) If the alarm clock on the other side of the room doesnt work, get the alarm clocks for deaf people. They are REALLY LOUD and they vibrate the bed. Its so annoying that you cannot go back to sleep.

4) Make a morning committment (if you dont have a job) so that you are obligated to be somewhere. For example, set up a chavrusa or volunteer to help an elderly person in the morning. Nothing gets you out of bed better than an obligation.