Start with what you drink and how you drink.
Clear spirits are better. Gin, vodka and rum don’t pick up congeners, terpenes and other nasties from the wood like brandy or whisky.
Your body can only process so much alcohol per hour. The amount depends on your mass, your gender, your age and how lean you are; muscle is better than fat.
Eat while you drink. Fats, fish, meat or milk are good. Stay away from salt which will make you drink more. So is bread. The B-vitamins in bread help replace what the alcohol is destroying.
In the morning, water, aspirin, more B-vitamins and sugars.