Here is the easiest recipe I have:
Chicken with rice and veggies:
Take a 9X13 pan (or any size based on the people you are cooking for)
Put 1 cup of raw rice on the bottom of the pan.
Sprinkle on spices*
put a cut vegetable in the pan (you can do almost anything – onions, zucchini, broccoli, cauliflower, carrots, string beans or anything but cucumbers**)
Pour 3 cups of water into the pan
Place pieces of cut up chicken on top
Sprinkle spices* on top of the chicken
Bake covered at 375 for 45 minutes and then uncovered for about 30 minutes.
*spices – this is how this dish changes all the time – sometimes you can sprinkle garlic, pepper and salt. Other times lemon pepper or cajun spice or turmeric or curry etc. We eat this all the time and never get bored. Its not a diet dish though.
**if you use potatoes, I would leave out the rice and roast the potatoes alone for about 15-20 minutes before putting the chicken on. Its so yummy.