rice cakes instead of bread, salad every single meal, apples, no cake, no sweets, no cookie, no pasta, vegetable soup, small portion of chicken or fish hardly any cheese. This is my advice to loose weight.
Excercise is a most.
rice cakes instead of bread, salad every single meal, apples, no cake, no sweets, no cookie, no pasta, vegetable soup, small portion of chicken or fish hardly any cheese. This is my advice to loose weight.
Excercise is a most.