I couldn’t read all of that either. Just in general, before we make any judgments on it, we would be wise to remember that “modern orthodoxy” encompasses a HUGE spectrum. Yes, you have the “pick-and-choose” modern orthodox, the ones who will eat dairy and salads in a non-kosher restaurant, don’t keep tznius, negiah etc; this is where such radical and dangerous ideas, such as “maharats” are coming from; this is where most of the problems that cause so many to have a knee-jerk ‘bash them’ reaction is coming from.
Then you have those who are serious about keeping halacha, but are modern more in the hashkafic sense; they may, for example, watch tv, but they are careful about what they allow themselves (and their kids)to watch; there are other finer points to it; they may or may not take Torah learning seriously. Torah and secular knowledge are often equated.
Then, you have those who represent what modern orthodoxy was intended to be, and what it probably ought to be: fully observant halacha-wise, serious about Torah study, but also engaged with the modern world- they go to college and beyond and study secular knowledge, but Torah is always primary. They don’t indiscriminately learn secular knowledge, but rather think “how will this impact my avodas Hashem”. Other than that, they are practically indistinguishable from yeshivish. These peopleare true yirei shamayim and do not deserve to be maligned (actually nobody deserves to be maligned, but when something is wrong, it needs to be pointed out; the problems that many like to point out regarding modern orthodoxy don’t really hold true for this group, though that is not to say that they don’t have other problems).