Reply To: Tips For Better Davening

i once heard this. for the first 5 minutes dont look out of your siddur. if someone drops something or whatever distraction dont look up. do the 5 minutes for a week. then the next week do 10. every week add on another 5. it could even be less depending on the person, but if you try to do it all at once it wont work.dont do 5 the first day and 10 the next day. hatzlocha