Striving, whatever triggered your spiritual low cannot be dealt with whilst you are in this position. It’s like telling someone with a killer of a toothache who is starving “do you want an icecream or some ribs?” Do you really care at this point? No. Get the toothache over with and then think about the icecream or ribs!
Just deal with the day to day living knowing that G-d is holding your hand and supporting you even though you may not know or believe it and once the pain has eased you will then be able to logically and rationally deal with whatever triggered this low.
Take a deep breath and don’t worry so much. Take each day as it comes and deal with it accordingly. Just as the weather changes (in ref to my analagy previous post) so do mooods and apologies for answering your post that was addressed to areivimzehlazeh.