Maybe there was at least one time when you didn’t get distracted? What made that time unique?
Distractions don’t necessarily have to stop you from doing what you want.
Maybe try a different way to learn? We all learn best through various means. Some are kinesthetic learners and learn best when they’re moving. Taking notes can help focus on the material and keep one busy while learning.
Some are more auditory learners and need to hear someone speaking. A lecture may be good and less stressful/pressuring than a one-on-one for now.
Or have you tried listening to a shiur while driving or running errands?
Or one can learn through visual means such as reading and seeing the information.
Most people are a mix of different types.
Finally, even big learners get distracted sometimes. Let yourself accept that it’s okay and just keep coming back to it. Find the way to learn Toyroh that fits your needs best.
Remember to also make yourself a teacher.
Have you spoken to anyone else about this?
Thanks