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Any Ideas????
>O<613
Thats really a tough one!! As my user name states we have to constantly work on our emunah! everything is latova we just dont always see why? we only see parts of the puzzle. try to work on it and then a kapital tehillim never hurts…..
I hope this wont come off the wrong way, but Tehillim can be the best form of therapy around. Music is also good, but not just anything.
Hatzlacha!
kapusta- i agree with you about the tehillim… by best friend once gave me the best advice when i was going through a hard time, she said “if you feel like you have to cry, say tehillim so your tears will have a direction!” and it always helps make me feel better knowing the tearss/emotions are going somewhere!
Purim is a great time for saying Tehillim! May all our tefillos be answered letova!!
Cofeefan, tears always have a direction. Straight up to Shomayim.
Excersizing or dancing to music really works for me. It gives my mind a break from thinking about whatevers bugging me, and when Im done I feel amazing and strong- like I could handle anything. The music cheers me up alot too.
In the morning I do a hundred jumping jacks just to get my day started with a good feeling.
Usually the last thing I feel like doing is the most helpfull..
Also, If Im gonna cry, and I just remember to cry to Hashem, (as opposed to simply my pillow) and this crazy thing happens.. the tears just completely stop after a few minutes and this very comforting feeling washes over me.. I havent experienced this with tehillim, I guess cuz it doesnt feel as personal..
Chocolate
new shoes
a hug
music
new shoes
chesed
babies
new shoes
dancing
jogging
singing
if all else fails, go shopping for shoes.
They all work for me. Take your pick.
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