The Gemora in Shabbos says that a person who is a angry and smashes bottles to “vent” his anger, this is similar to worship of Avoda Zara. The explanation of the characterization as AZ is beyond the scope of the this note, but it’s clear that blowing off your anger by venting in an blast expression of negative energy is wrong from a Torah perspective .
I think my worthy colleague Avira has articulated some options that are in consonance with the Torah way very eloquently
Menu