I have to come back here just to mention a few things.
I apologize if I offended anyone. I understand this topic because of my past of which I’d done some things I’m not proud of. I also understand that my actions were really only reactions, emotions that controlled me. Even now, I still struggle with control of internal emotions. I hope all can understand that what was done to them was wrong, but being aware there is a problem is half the solution. A quarter of the solution is identifying what the problem is. The remaining quarter of the solution is changing/committing to doing things better than before.
I had many negative experiences. What I did notice is that when one cries, they lose a lot of energy. This is why I think short bits of exercise might be an alternative to the hitting that takes place. It can be fun as well, especially if everyone does it to improve the strength and health of the body that we need to live and learn. Once again, thanks YWN.
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