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Eat an onion and sit in the shade and do not eat fat geese and chickens because your desire [for food] will [constantly] run after you. Reduce what you spend on food and drink and and add to your home (i.e. olam haba, see ben yehoyada).
You think the ramchal and this gem didnt know about that one, dare I say, most-often abused gemara of all time. And like I quoted before, all these inyanim about how its great to enjoy gashmius is that you connect it to rechnius. but its immature and naive to say anyone off the street can simply say “I want this $100 per pound steak to make my ruchnius better” and make it so. It takes a madreiga to do that. For us, the key is moderation.